I was talking to a friend the other day about vacations. She said it takes her at least 2 days to just wind down into a " vacation mode" and relax... we are so busy and distracted by so many things, that it is a challenge to sit quietly, enjoy the beauty of the natural world around us and just listen. This was my morning walk to put on the coffee at camp, so beautiful with the sun peeking through the trees and the birds singing...
When we take the time to rest and empty our minds of all the clutter, we restore our energy for things we love to do. Paint, sing, play, read, dance, dream, swim, walk... remember? What do you like to do?
